All Programs

 

 

 

Live Online Programs

 

 

Yoga Teacher Training Certificate

ENROLMENT OPEN

2-year, 500+ hour online course preparing students to teach mindfully, meaningfully, and authentically

The Yoga Teacher Training Certificate is our core offering and is an invaluable, life-enhancing experience. Held entirely online, it is available to adults all around the world. Participants are guided by Yogacharini Maitreyi, Arkaya’s founder and master teacher from the Tantric Yoga lineages of South India. Rooted in traditional Yoga and Tantra, this culturally-authentic course trains future teachers in movement, meditation, healing, spirituality, and yogic leadership. Arkaya presents graduates of this program with a certificate in Traditional Yoga and Tantra.

 

Online Yoga Class – Community Satsangh

Saturdays, 9-10:30 AM PST via Zoom | Attend your first class free!

Satsangh is Sanskrit for community gathering. These weekly healing and grounding sessions are available from the comfort of your home. Satsanghs involve:

  1. An opening meditation

  2. A mindful, gentle practice on the mat

  3. A closing meditation

  4. An optional 30-minute discussion about yogic themes and traditional stories

Click here for your free class, and for drop-in, monthly, and annual passes:

 

Foundations for Life Course

ENROLMENT OPEN

With 60+ hours of content, the Foundations for Life online course is a flexible way to engage in deeper dimensions of classical Yoga & Tantra without committing to the full Yoga Teacher Training program. It provides authentic tools for healing, stress-management, and self-growth.

As this course follows the first module of our Yoga Teacher Training program, it is the ideal option for those who are curious about teaching but require more information or flexibility. Foundations for Life counts towards the 500+ hour Yoga Teacher Training certificate, so completion of this 60+ hour course may serve future-you!

 

 

On-Demand Online Courses

 

 

Emotional Resiliency Training

 

AVAILABLE ON DEMAND

Nurture your capacity for stress-management, emotional regulation, and compassionate acceptance. This self-guided, 6-module online course focuses on cognitive tools from traditional Yoga and Tantra to bolster mental resiliency. Participants learn to feel their feelings with courage and openness, and tune into their inner wisdom.

Discomfort is part of the universal human experience, and it often carries the most potent messages for personal growth. By supporting the mind’s willingness to hold temporary discomfort, we unveil the magic beneath and connect to our higher purpose.

 

Vagal Toning and Strengthening the Nervous System

AVAILABLE ON DEMAND

Learn to self-soothe, work directly with the nervous system, and elevate your mind-body resilience through this self-guided, 6-module online course. The vagus nerve is the longest cranial nerve in the body, branching from the neck to the lower abdomen and affecting the physiological structures along its path. It affects mood, digestion, sleep, the emotional window of tolerance, and so much more.

Rooted in traditional Yoga and Tantra, this course on vagal toning focuses on the mind-body connection to help participants clear energetic debris, strengthen nervous foundations, and access higher states of consciousness.

 

Laws of Abundance for Magnetic Manifestation

AVAILABLE ON DEMAND

Enhance your manifesting abilities through traditional yogic heart wisdom and the magnetic forces of Mother Lakshmi. Learn to call in wealth, well-being, and abundant goodness in all areas of life.

This self-guided, 8-module online course discusses the 4 Laws of Abundance as tools for manifestation. By activating your ability to receive, energetic gifts will flow from you to all who encounter your radiant light.